magazine

5 STEPS FOR INTESTINAL REHABILITATION

The gut is the center and origin of our health. Many diseases can be traced back to an unhealthy gut. When you consider that 80% of our immune system is located in the gut, it becomes clear that a...

Dehydrate your body: 6 tips to combat water retention

Are your ankles swollen, is excess water accumulating in your thighs, and are your eyes puffy? Water retention can be painful. What helps: dehydrating your body . There are a few simple tricks you ...

ACNE - THIS HELPS AGAINST IMPURE SKIN

Our skin is our largest organ and more than just a showcase—it's not without reason that it's also called the "mirror of the soul." Its condition is highly individual and says a lot about ...

ANTI-INFLAMMATORY FOODS: NUTRITION FOR INFLAMMATION

Perhaps your discomfort is caused by a "silent inflammation" that's putting a strain on your body. Chronic inflammation can be subtle, but it has a major impact on your well-being. The good news...

OPC & Q10: THE ANTI-AGING MIRACLE WEAPONS

You're probably familiar with them from advertisements for skincare and anti-aging creams: the active ingredients OPC (also called grape seed extract) and coenzyme Q10. They're supposed to make you...

HAIR LOSS: CAUSES AND TREATMENT

What types of hair loss are there? When does hair loss even begin? And what can you do to prevent it? We'll explain all this in our blog article.

RECIPE: GOLDEN MILK FOR RADIANT SKIN

"Golden" milk (also known as golden, tumeric, or moon milk) is currently on everyone's lips because it warms from the inside and has numerous health benefits for our bodies. If you haven't...

YLUMI product guide

Learn how to optimally combine YLUMI products for more energy, balance, glow, and well-being. With intake tips and an A-Z product overview.

NO MAKEUP: THESE 7 TIPS WILL MAKE YOU SHINE – WITHOUT ANY MAKEUP

Imagine: You wake up in the morning and the first thing you see in the bathroom mirror is a warm smile and a radiant reflection. A radiant complexion without any makeup sounds like a dream. And no...

HYALURONIC ACID: EFFECT IN THE BODY

By now, everyone knows it – hyaluronic acid is said to be a miracle ingredient in the beauty industry, with special effects . It improves our skin, provides elasticity , combats wrinkles , and is ...