magazine

Simple recipe for healthy protein ice cream – with CHOCO & VANILLA GLOW

Enjoy healthy ice cream – completely sugar-free! Plant-based, protein-rich, and ready in minutes: Discover this simple recipe with CHOCO & VANILLA GLOW PROTEIN for conscious enjoyment without ...

Recognizing enzyme deficiency: causes, symptoms, and treatment options

Recognizing enzyme deficiency – when the body needs help. Digestive problems after eating, unexplained fatigue, or skin reactions? An enzyme deficiency could be the cause—an often overlooked trigg...

Digestive enzymes: Key to optimal nutrient absorption and digestion

Naturally support digestion – How digestive enzymes can help your body absorb nutrients optimally and promote a good gut feeling. Learn when supplementation makes sense – and what modern enzyme su...

SLOW METABOLISM: SYMPTOMS AND WHAT YOU CAN DO

Do you often feel weak, constantly tired, or have gained weight for no apparent reason? Then your metabolism might be running on low. But before you panic – don't worry, this is completely normal ...

Matcha & Protein – the green dream team for your glow

Discover why matcha is more than just a trend: The finely ground green tea powder provides natural energy, supports concentration, and is rich in antioxidants. Combined with plant-based protein, i...

When your gut feeling isn't right anymore – what digestive enzymes can have to do with it

A bloated stomach after eating doesn't have to be a permanent condition. Digestive enzymes help the body break down nutrients more effectively – and can thus noticeably relieve bloating and feelin...

Prebiotics and probiotics: The building blocks of a healthy intestinal flora

A balanced gut flora is essential for digestion, the immune system, and well-being. Prebiotics serve as food for healthy gut bacteria, while probiotics actively promote the balance of microorganis...

Dates as birth preparation: Natural support for an easier birth

Prepare for labor with the natural power of dates! We'll show you why dates are so popular as a superfood during pregnancy and what positive effects they can have on the birth process. You'll als...

Lipid metabolism and skin health: Why a cleanse makes sense now

Start your year with energy, well-being and visibly beautiful skin! Did you know that your lipid metabolism, liver, and digestion play a crucial role in your skin's health? A cleanse at the beginn...

Amino acids – building blocks of life

Amino acids – the essential building blocks of life! They are indispensable for muscle building, regeneration, energy, and well-being. Learn everything about essential and non-essential amino acid...