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Article: HIGH VIBRATION FOOD: HOW TO RAISE YOUR VIBRATION WITH FOOD

HIGH VIBRATION FOOD: WIE DU MIT ESSEN DEINE SCHWINGUNG ERHÖHST-YLUMI
ERNÄHRUNG

HIGH VIBRATION FOOD: HOW TO RAISE YOUR VIBRATION WITH FOOD

Excuse me? Yes, you read that right: There is such a thing as high-vibration food. It sounds a bit spiritual, but as we know, everything in this universe has a certain vibration. And like vibrational frequencies attract each other. Therefore, we should all strive to keep our vibrational frequency as high as possible if we want to achieve certain goals and feel good. The right diet can help you with this. Learn how to increase your positive vibration with food in this article.

RAISING VIBRATION – WHAT DOES THAT EVEN MEAN?

Raising your own vibrational frequency means freeing yourself from negative energies in your body and in your life. You want to invite in light, luminous energies. You can achieve this, for example, by freeing yourself from emotional baggage, practicing mindfulness, meditating—or simply eating the right foods.

WHY SHOULD I RAISE MY VIBRATION?

Quite simply: Because you feel better. Besides this fact, there are a few other reasons why you should keep your vibration as high as possible:

INCREASED PERCEPTION

When you raise your vibration, your consciousness automatically increases. You perceive your surroundings in much greater detail, and this can be a real enrichment to your life. Just like when you begin actively practicing mindfulness, you suddenly notice all the wonderful things in life: the colorful nature, the warm rays of sunshine, and the smiles of those around you.

LIKE ON CLOUDS

A high vibrational frequency is comparable to the feeling of being in love—only you can have it whenever you want. When you vibrate at a high frequency, you feel energized and invite feelings like joy, enthusiasm, and inner peace into your everyday life.

WEAR WHAT YOU REALLY WANT

At a high vibrational frequency, you're much more likely to attract the things you desire into your life. It's simple: The universe matches your vibration and sends you positive things. As a counterexample: Do you know those days when nothing seems to work out? You usually go through life with few positive thoughts on those days, don't you? That means you're also attracting more and more negativity.

So it's really worth it to raise your own vibration and keep it consistently high.

HOW DO I RAISE MY VIBRATION WITH FOOD?

When you raise your own vibration, you'll feel lighter, freer, and more alive. Eating the right foods is fundamental to this. Every food has a specific basic energy. The simpler the food, the higher the frequency. We have three simple tips for raising your vibration with food:

TIP 1: BACK TO NATURE

Natural foods that grow naturally have very high energy. They contain the power of the earth; they grow in wind and rain, and absorb the light of the sun. That can only be absolutely high-frequency, right? The following foods have a particularly high vibration:

  • Green leafy vegetables such as spinach, lettuce and cabbage
  • Fresh berries
  • Sprouts
  • Herbs
  • Beans and pulses
  • Nuts and seeds
  • algae
  • Fermented vegetables
  • Natural teas

Our products also contain high-quality herbs and medicinal mushrooms from nature. Our CLEAN CAPSULES , for example, contain spirulina, a type of algae. All our other products are also designed to make you feel completely well – and this significantly increases your heart rate.

TIP 2: ONE AT A TIME

The foods mentioned above have the best energy-boosting effect when you take your time and eat them mindfully, one at a time. Generally speaking, if you feel like a colorful vegetable bowl, go for it. The most important thing is that you eat healthy foods, not how. As mentioned, conscious enjoyment plays a major role here. Take your time with your meals and chew mindfully.

TIP 3: TAKE BREAKS

Taking breaks from eating can also help raise your vibration. When your digestive tract is empty, you feel free, relaxed, and calm. To achieve this, it's advisable to only eat after the previous meal has been digested. Intermittent fasting can help you achieve this in your daily life. We've covered this topic in detail for you in this article .

Well, were we able to convince you? What are your tips for raising your vibration? Share them with us in the comments or onInstagram .

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