Vegan “Collagen”: What really works

Vegans can effectively support the body's own collagen production with protein + vitamin C + silicon + HA and antioxidant strategies. Those who want to remain consistently vegan can benefit from b...

Holistic healthy weight loss - How to boost your metabolism naturally

Losing weight without the risk of relapse or constant frustration – is that even possible? Yes, if you approach it holistically! You don't just check to see if the scale shows a number you don't li...

Micronutrients for women

Many women know the feeling of being exhausted, unbalanced, or simply not at their best. Often, this is due to a nutrient deficiency that throws body and mind out of balance. Learn which micronutr...