
vitamin A
Vitamin A contributes to the maintenance of normal vision, promotes a healthy immune system, and is essential for cell growth. It contributes to skin health and helps fight infections. Adequate intake of this vitamin can reduce the risk of eye diseases and skin problems, making it a valuable supplement for general health. Vitamin A also contributes to the maintenance of normal mucous membranes and normal iron metabolism.

VITAMIN B COMPLEX
Buckwheat germ, rich in B vitamins, supports energy metabolism, brain function, and skin health. It promotes red blood cell formation and helps reduce stress. Buckwheat, native to Central Asia, is a nutrient-rich plant that serves as a natural source of the B vitamin complex. Buckwheat germ powder is therefore a valuable addition to a balanced diet.

Vitamin B12
Vitamin B-12, which YLUMI derives from enriched plant products, is essential for red blood cell formation and DNA synthesis. It supports brain function, the nervous system, and energy metabolism. Adequate B-12 levels help prevent anemia and promote general vitality. It is especially important for vegans and vegetarians to ensure adequate intake, often through supplements. Vitamin B12 contributes to normal psychological function, normal energy metabolism, and normal cysteine synthesis.

VITAMIN D
Lichen vitamin D is extracted from specific lichen species that grow in cool, moist regions. This plant-based vitamin D3 supports bone health, promotes calcium absorption, and strengthens the immune system. It contributes to muscle function and may reduce the risk of osteoporosis and other bone diseases. Lichen vitamin D is a vegan alternative to animal sources and a valuable supplement for people who want to naturally increase their vitamin D intake.

VITAMIN E
Vitamin E comes primarily from vegetable oils, nuts, seeds, and green leafy vegetables. It is a powerful antioxidant that protects cells from oxidative stress and strengthens the immune system. Vitamin E promotes skin health, supports healing, and can reduce the appearance of scars and wrinkles. It also contributes to cardiovascular health by improving blood circulation and reducing inflammation. Thanks to its versatile benefits, vitamin E is a valuable addition to a balanced diet and skincare routine. Vitamin E helps protect cells from oxidative stress.