Griffonia extract is derived from the seeds of Griffonia simplicifolia, a plant native to West Africa. The extract is rich in 5-HTP (5-hydroxytryptophan), a precursor to serotonin. It helps increase serotonin levels, which improves mood, promotes sleep, and reduces anxiety. Griffonia extract is often used to support mental health and general well-being. Its natural origin makes it a popular choice in herbal supplementation.

Guarana (Paullinia cupana) – a climbing plant from the soapberry family is native to the tropical rainforest and the Amazon region. As early as the late 17th century, indigenous tribes attributed miraculous powers to the plant and pressed the caffeine-rich seeds of the fruit to use as a tonic and stimulant, and to suppress feelings of hunger. Due to its invigorating effect, guarana is now popular worldwide. The effect is described as milder and longer-lasting than, for example, coffee, due to the substance guaranine it contains, which is very similar to caffeine. In modern medicine, guarana extract is used, among other things, as a weight-loss aid, to increase physical performance, and to prevent physical exhaustion. To avoid side effects, no more than 20 grams of guarana powder should be taken per day. However, with the correct dosage, the plant with its invigorating properties is particularly ideal for anyone looking to naturally boost their performance.