Triphala is a traditional Ayurvedic recipe consisting of the combination of the three fruits amla, bibhitaki, and haritaki. The combination of these three plants results in one of the most effective rasayanas in Ayurvedic medicine and represents rejuvenation, renewal, and longevity of the body. Rich in vitamins and antioxidants, the herbal blend is said to strengthen us against all the stresses lurking in the environment and stimulate the digestive fire.