magazine

Protein-rich overnight oats

The perfect start to the day! Overnight oats with fruity berries, creamy soy yogurt, and an extra portion of vanilla protein – simply prepare them the night before and enjoy them in the morning. H...

VEGAN PROTEIN VANILLA MOUSSE

Creamy vanilla pudding, fluffy whipped cream, and a hint of protein – this vanilla dream is the perfect mix of indulgence and nutrition. Quick to make, deliciously topped, and simply irresistible....

Vegan Protein Bliss Balls

Looking for a quick snack that tastes sweet and is packed with valuable nutrients? Our Vanilla Glow Bliss Balls are prepared in minutes, super delicious, and the perfect energy boost for between m...

Cordyceps: The athletic booster of TCM

Cordyceps is known for its supportive effects on energy, endurance, and regeneration, and is valued as a natural companion for powerful and energetic training. Whether as a powder, capsule, or tea,...

From green smoothies to tea: How to integrate TCM ingredients into your everyday life

Traditional Chinese medicine (TCM) ingredients such as goji berries, ginger, or schisandra can be easily integrated into everyday life—for example, in green smoothies, soothing teas, or healthy sn...

Schisandra berries: The all-rounder for your inner beauty

Schisandra berries are a versatile natural remedy used in traditional Chinese medicine for centuries. They act as an adaptogen, promoting inner balance and supporting the skin, mind, and liver. Wi...

Protein requirements during pregnancy and breastfeeding

Your body performs incredible feats during pregnancy and breastfeeding – and it needs the right support to do so. Protein plays a key role in the health of you and your baby. Learn why your needs ...

Skinimalism: Minimalist skin care from within

Less is more – this also applies to your skincare! Skinimalism focuses on natural beauty, a pared-down routine, and targeted support from within. Learn why supplements are an ideal complement to t...

Your immune booster drink for the cold season

Cold? No thanks! This immune booster drink strengthens your immune system during the cold season. With powerful ingredients like chia seeds, ginger, turmeric, and PURIFY capsules, it's your daily f...

Natural stress management: tips and strategies for more serenity

Do you often feel stressed and long for a moment of peace? There are many natural ways you can regain your inner balance. With simple yet effective methods like mindfulness, exercise, and botanica...