magazine

The Most Important Nutrients for Women's Health: A Guide

Women have specific health needs that can be supported with targeted nutrients. Whether it's for strong bones, increased energy, or healthy skin – certain vitamins and minerals are crucial. In our...

Support mental health: nutritional supplements for the brain and mood

Our mental health is just as important as our physical well-being, yet it's often neglected. At YLUMI, we focus on holistic wellness support that harmonizes body and mind. Our formulas, based on...

Libido in women: The natural power of maca and yam root

Looking for a way to rediscover your zest for life and vitality? For many women in the second half of life, the need to reclaim their inner fire and zest for life grows. We'll show you how natural...

Losing weight with choline: How the nutrient supports fat metabolism

Want to lose weight and support your metabolism? Choline could be the key! Learn how this valuable nutrient boosts fat burning and why it's often underestimated. Plus: An insider tip on how to eas...

Advent calendar with a difference

Give an Advent calendar this year that not only brings joy but also supports the well-being of your loved ones! With little daily surprises in the form of nutritional supplements, you can help you...

Vegan pumpkin soup for inner balance and well-being

This vegan pumpkin soup is the perfect comfort food for fall! With nutrient-rich ingredients like pumpkin, sweet potato, and warming spices like turmeric and cinnamon, it not only adds flavor, but...

How the gut influences the immune system

Did you know that your gut plays a key role in your immune system? A healthy gut flora strengthens your defenses, protects against inflammation, and helps your body fight off pathogens more effect...

Time change: time for well-being and balance

Autumn brings not only colorful leaves and cooler days, but also a special opportunity to boost your well-being. In this blog post, you'll learn how to enjoy the golden season with the right balan...

Hair loss: causes, cycle and solutions

Are you suffering from hair loss and want to better understand the causes? Learn which factors like hormones, stress, or nutrient deficiencies can influence your hair growth and discover helpful t...

How to prepare chestnuts properly – and why they are so healthy

Chestnuts are not only a popular autumn treat, but also a true superfood! Learn how to prepare chestnuts properly and what valuable nutrients they provide in this article. From digestion...