magazine

Simple recipe for healthy protein ice cream – with CHOCO & VANILLA GLOW

Enjoy healthy ice cream – completely sugar-free! Plant-based, protein-rich, and ready in minutes: Discover this simple recipe with CHOCO & VANILLA GLOW PROTEIN for conscious enjoyment without ...

Recognizing enzyme deficiency: causes, symptoms, and treatment options

Recognizing enzyme deficiency – when the body needs help. Digestive problems after eating, unexplained fatigue, or skin reactions? An enzyme deficiency could be the cause—an often overlooked trigg...

Digestive enzymes: Key to optimal nutrient absorption and digestion

Naturally support digestion – How digestive enzymes can help your body absorb nutrients optimally and promote a good gut feeling. Learn when supplementation makes sense – and what modern enzyme su...

Matcha & Protein – the green dream team for your glow

Discover why matcha is more than just a trend: The finely ground green tea powder provides natural energy, supports concentration, and is rich in antioxidants. Combined with plant-based protein, i...

When your gut feeling isn't right anymore – what digestive enzymes can have to do with it

A bloated stomach after eating doesn't have to be a permanent condition. Digestive enzymes help the body break down nutrients more effectively – and can thus noticeably relieve bloating and feelin...

Prebiotics and probiotics: The building blocks of a healthy intestinal flora

A balanced gut flora is essential for digestion, the immune system, and well-being. Prebiotics serve as food for healthy gut bacteria, while probiotics actively promote the balance of microorganis...

Dates as birth preparation: Natural support for an easier birth

Prepare for labor with the natural power of dates! We'll show you why dates are so popular as a superfood during pregnancy and what positive effects they can have on the birth process. You'll als...

Lipid metabolism and skin health: Why a cleanse makes sense now

Start your year with energy, well-being and visibly beautiful skin! Did you know that your lipid metabolism, liver, and digestion play a crucial role in your skin's health? A cleanse at the beginn...

Amino acids – building blocks of life

Amino acids – the essential building blocks of life! They are indispensable for muscle building, regeneration, energy, and well-being. Learn everything about essential and non-essential amino acid...

Vitamin B complex: essential vitamins for a plant-based diet

Eat a plant-based diet – stay healthy! The vitamin B complex is essential for energy, nerve function, and blood formation. However, vegetarian and vegan diets in particular can quickly lead to def...