magazine

Vegan pumpkin soup for inner balance and well-being

This vegan pumpkin soup is the perfect comfort food for fall! With nutrient-rich ingredients like pumpkin, sweet potato, and warming spices like turmeric and cinnamon, it not only adds flavor, but...

How to prepare chestnuts properly – and why they are so healthy

Chestnuts are not only a popular autumn treat, but also a true superfood! Learn how to prepare chestnuts properly and what valuable nutrients they provide in this article. From digestion...

RECIPE: AUTUMNAL SPELT SEMOLINA PORRIDGE

Ahhhh, September! Autumn is slowly arriving here with its golden light, fresh breeze, and falling leaves. But it's not just the leaves that are falling; so is the temperature on the thermometer. Th...

VEGAN GLOW PANCAKES

Vegan pancakes with an extra dose of protein, completely sugar-free—the perfect way to start your day. Delicious, healthy, and irresistible with your favorite toppings! Try them out and share your...

Gut-friendly banana bread - 100% vegan

In this blog post by Katharina Döricht, you'll learn how to establish healthy eating habits and rituals – with a focus on gut health and well-being. She shares a simple recipe for high-fiber banan...

RECIPE: GOLDEN MILK FOR RADIANT SKIN

"Golden" milk (also known as golden, tumeric, or moon milk) is currently on everyone's lips because it warms from the inside and has numerous health benefits for our bodies. If you haven't...

UPCYCLING TREND: WHAT YOU CAN DO WITH YOUR EMPTY YLUMI JARS

Upcycling is all the rage. It's sustainable and allows you to express your creativity. No wonder, since it's a shame to simply throw away beautiful jars, pots, or packaging after you've used them u...

SUPERFOOD SMOOTHIE BOWL RECIPE IDEAS

They're highly sought-after, often incredibly beautiful, super delicious, and good for our bodies: smoothie bowls. This trendy breakfast is rightly on everyone's lips. One reason for this is certa...