magazine

FEEL LIGHT: 6 TIPS FOR DETOXIFYING AFTER THE HOLIDAYS

HAPPY NEW YEAR SPARKLING! Welcome to the new year. We hope you had a wonderful holiday season with your family and enjoyed yourself. Did you also feast and enjoy some delicious treats? Then it's ti...

ALKALINE DIET: THIS IS HOW IT IS GUARANTEED TO SUCCEED

Do you often feel stressed, exhausted, and often catch colds? Do you frequently suffer from headaches, digestive problems, and nervousness? These symptoms could be a sign that your body is over-ac...

FOOD COMBINING RULES: HOW TO EAT YOURSELF SLIM AND HEALTHY

Who hasn't been there? You strictly follow your diet, but the pounds just won't fall off. You feel bloated, and an unpleasant feeling of fullness sets in after every meal. The cause can be foods th...

Turmeric: Effects and uses of the golden tuber

Most people know turmeric from the trendy drink "Golden Milk" or spicy ginger shots. But what exactly is behind this golden tuber? In this article, you'll learn all the exciting infor...