Folic acid as an anti-aging miracle weapon
Folic acid is primarily known as the "pregnancy vitamin." But did you know that folic acid also plays a major role in anti-aging?
After reading this article, you'll have a whole new perspective on folic acid. We'll explain how it works, where it's used, and how it can support your beauty and radiance from within.
What is folic acid and how does it work?
Folic acid, also known as folate or vitamin B9, is one of the water-soluble B vitamins and is involved in important cellular processes such as cell division and cell growth . Folic acid ensures the skin's ability to renew and regenerate. It is also important for the formation of red blood cells, as well as for protein metabolism and the production of nucleic acids (responsible for the storage of genetic information). Furthermore, it is involved in the utilization of sugar and amino acids.
Folic acid not only protects against birth defects during pregnancy but also promotes healthy-looking skin and the growth and appearance of hair and nails. This makes it a true anti-aging miracle weapon . YLUMI contains it in the new FEM LOVE CAPSULES and BEAUTIFUL AGE CAPSULES .
Where is folic acid used?
Folic acid for those trying to conceive
Expectant mothers should ensure adequate folic acid intake before and especially during pregnancy. A folic acid deficiency during pregnancy can lead to anemia in the mother and increase the risk of neural tube defects, which can lead to birth defects.
Folic acid for beautiful skin, hair and nails
Folic acid is also an important nutrient in cosmetics, especially in the anti-aging sector, which has many positive effects on beauty and is described by experts as a true fountain of youth:
Moisture and elasticity
By taking folate or applying creams containing folic acid, the skin's moisture levels are significantly improved and water loss from the outer layer of the skin is reduced. This reduces the appearance of fine lines caused by dryness.
Collagen synthesis and DNA repair
Collagen forms the framework of our skin. If this framework is damaged by external influences or advancing age, wrinkles form. The more stable the collagen framework, the smoother and more wrinkle-free the skin remains. Like vitamin C, folic acid is involved in collagen synthesis, making it the perfect anti-aging nutrient. Studies also show that folic acid (taken orally) can repair cell damage. This damage occurs when, for example, UV radiation or free radicals attack our DNA.
Which foods contain folic acid?
In principle, folate can be found in many foods. However, there are some that have a particularly high folic acid content. These are the following:
- Green leafy vegetables (spinach, cabbage, etc.)
- cucumbers
- tomatoes
- asparagus
- potatoes
- Wheat bran
- Whole grain products
- Yeast
- Legumes
- Animal products (eggs, milk, etc.)
YLUMI as a high-quality source of folic acid
Not only our BEAUTIFUL AGE CAPSULES but also our new FEM LOVE CAPSULES are a high-quality source of folic acid and provide you with your daily dose of vitamin B9 – naturally with the highest bioavailability.
Even though we developed FEM LOVE primarily for women trying to conceive and for the period during and after pregnancy, it's a wonderful dietary supplement for every woman. We love the formula ourselves because, in addition to folic acid, it contains other real beauty boosters like biotin, zinc, vitamin D, iron, and selenium, which not only provide a more radiant complexion but also strengthen hair and nails. FEM LOVE is pure "female wellbeing" and supports you in every phase of life.
