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Vegan Protein Bliss Balls

Looking for a quick snack that tastes sweet and is packed with valuable nutrients? Our Vanilla Glow Bliss Balls are prepared in minutes, super delicious, and the perfect energy boost for between m...

VEGAN PROTEIN VANILLA MOUSSE

Creamy vanilla pudding, fluffy whipped cream, and a hint of protein – this vanilla dream is the perfect mix of indulgence and nutrition. Quick to make, deliciously topped, and simply irresistible....

YLUMI VANILLA GLOW PROTEIN

Your optimal plant-based protein & vegan collagen production support: Supply your body with high-quality vegan protein and promote your skin's natural collagen production from within. Vega...

Protein-rich overnight oats

The perfect start to the day! Overnight oats with fruity berries, creamy soy yogurt, and an extra portion of vanilla protein – simply prepare them the night before and enjoy them in the morning. H...

ICED CHOCO GLOW PROTEIN Drink

Treat yourself to a relaxed start to the day – with your creamy, cool CHOCO GLOW Protein Drink. Perfect as a refreshing Sunday ritual after a hot week. 👉 Discover the recipe now & enjoy.

Vegan Protein: Why It Can Be the Better Choice

Vegan protein is often underestimated—there are numerous misconceptions surrounding it, from poor quality to inadequate nutrition for athletes. But these misconceptions don't hold up under closer ...

Natural beauty from within: Vegan protein for radiant skin

Meeting your daily protein needs is not only essential for maintaining your muscles, but also plays a crucial role in the health and beauty of your skin. Protein from vegan sources is even better ...

Matcha & Protein – the green dream team for your glow

Discover why matcha is more than just a trend: The finely ground green tea powder provides natural energy, supports concentration, and is rich in antioxidants. Combined with plant-based protein, i...

Protein requirements during pregnancy and breastfeeding

Your body performs incredible feats during pregnancy and breastfeeding – and it needs the right support to do so. Protein plays a key role in the health of you and your baby. Learn why your needs ...

Simple recipe for healthy protein ice cream – with CHOCO & VANILLA GLOW

Enjoy healthy ice cream – completely sugar-free! Plant-based, protein-rich, and ready in minutes: Discover this simple recipe with CHOCO & VANILLA GLOW PROTEIN for conscious enjoyment without ...

Protein und Kreatin: Das Power Duo für Training, Routine und Selfcare

Protein und Kreatin gehören zu den beliebtesten Supplements im Fitnessbereich – und können sich durch ihre unterschiedlichen Funktionen ideal ergänzen. Während Protein die tägliche Eiweißversorgung...

VEGAN GLOW PANCAKES

Vegan pancakes with an extra dose of protein, completely sugar-free—the perfect way to start your day. Delicious, healthy, and irresistible with your favorite toppings! Try them out and share your...

Vegan “Collagen”: What really works

Vegans can effectively support the body's own collagen production with protein + vitamin C + silicon + HA and antioxidant strategies. Those who want to remain consistently vegan can benefit from b...

Collagen powder: Take it directly or boost the body's own collagen production?

Collagen is essential for radiant skin, strong joints, and healthy connective tissue. But is it better to supplement collagen directly or to promote natural collagen production? We'll explore the ...

How amino acids and adaptogens can help with weight loss

How to boost your metabolism, reduce cravings, and lose weight sustainably with plant-based protein sources, essential amino acids, digestive enzymes, and adaptogens—without deprivation or crash d...

Wechseljahre & Intimität: Warum Verlangen nicht einfach verschwindet

Veränderungen von Lust und Intimität in den Wechseljahren haben viele Ursachen. Erfahre, wie Hormone, Nervensystem, Darmgesundheit und Ernährung gemeinsam Dein sexuelles Wohlbefinden beeinflussen –...

Veganuary: Der ideale Einstieg in die pflanzliche Ernährung

Du willst den Januar pflanzlich gestalten? Hier findest Du einfache Tipps, wichtige Nährstoffe und sanfte Unterstützung für Deinen Veganuary – ganz ohne Druck und perfekt für den Alltag.

SUPERFOOD SMOOTHIE BOWL RECIPE IDEAS

They're highly sought-after, often incredibly beautiful, super delicious, and good for our bodies: smoothie bowls. This trendy breakfast is rightly on everyone's lips. One reason for this is certa...

Vegan collagen: “Botox from within” – natural alternative for firm skin and true beauty

Collagen is a key structural protein in our body – but its production declines over time. The consequences often first appear in the skin, hair, and connective tissue. But there are ways to natural...

Kreatin-Smoothies und Frühstücksideen für einen guten Start in den Tag

Ein moderner Start in den Tag: Wie Kreatin als Teil der Morgenroutine die zelluläre Energieversorgung unterstützt und gemeinsam mit Matcha für klaren Fokus und nachhaltige Leistungsfähigkei...

The Most Important Nutrients for Women's Health: A Guide

Women have specific health needs that can be supported with targeted nutrients. Whether it's for strong bones, increased energy, or healthy skin – certain vitamins and minerals are crucial. In our...

Amino acids – building blocks of life

Amino acids – the essential building blocks of life! They are indispensable for muscle building, regeneration, energy, and well-being. Learn everything about essential and non-essential amino acid...

YLUMI product guide

Learn how to optimally combine YLUMI products for more energy, balance, glow, and well-being. With intake tips and an A-Z product overview.

Dates as birth preparation: Natural support for an easier birth

Prepare for labor with the natural power of dates! We'll show you why dates are so popular as a superfood during pregnancy and what positive effects they can have on the birth process. You'll als...

Yin & Yang: Balance für weibliche Energie und Gesundheit

Yin und Yang stehen in der Traditionellen Chinesischen Medizin für das Gleichgewicht von Körper und Geist. Erfahre, wie Yin-Energie die weibliche Gesundheit stärkt – und wie Vitalpilze & Adapto...

Hair loss: causes, cycle and solutions

Are you suffering from hair loss and want to better understand the causes? Learn which factors like hormones, stress, or nutrient deficiencies can influence your hair growth and discover helpful t...

Iron deficiency in women

Do you often feel tired, listless, or have difficulty concentrating? Iron deficiency is a widespread problem, especially among women, and can manifest itself in symptoms such as dizziness, pale sk...

Beauty sleep: How to turn your bedtime into a beauty boost

Beauty sleep isn't a myth. It's actually a scientifically proven process that has profound effects on our skin and overall health. In this blog post, we explore the science behind beauty sleep a...

Fig chutney – Ayurvedic inspired & versatile

Fig season is the perfect time for a homemade chutney—whether as a fruity side dish for breakfast or a spicy addition to savory dishes. In this post, you'll find two Ayurvedic-inspired versions: s...

Frühlingsfest: Das chinesische Neujahr in der TCM

Am 17. Februar 2026 beginnt mit dem Jahr des Feuer-Pferdes ein spürbarer energetischer Neustart. Nach einem intensiven Jahr der Schlange, das viele als nach innen gerichtet und klärend erlebt haben...