Skip to content
Du brauchst Hilfe?

Cart

Your cart is empty

Article: Ginseng: Your natural source of energy

Ginseng: Deine natürliche Kraftquelle für mehr Energie
ADAPTOGENE

Ginseng: Your natural source of energy

Do you often feel tired, stressed, or burned out? Ginseng could be just what you're missing! This miracle root has been valued in traditional Asian medicine for thousands of years and has long since found its place in our lives as well. It gives you new energy, strengthens your immune system, and restores balance to your body and mind.

What is ginseng?

Ginseng is the root of the Panax ginseng plant , which grows primarily in East Asia and North America. The name "Panax" translates as "cure-all"—and that's no coincidence! Whether as Asian (Panax ginseng) or American ginseng (Panax quinquefolius), the root is full of natural power.

What ailments can ginseng help with?

  1. Lack of energy and fatigue: If you often lack energy, ginseng can help you regain your natural strength. It supports the body in fighting fatigue and gives you new vitality.

  2. Weak immune system: Do you get sick easily? Ginseng strengthens your defenses and helps your body fight off infections more effectively. Perfect for staying healthy during stressful times!

  3. Stress and inner restlessness: Do you feel stressed and irritable? As an adaptogen, ginseng helps you cope better with stress and find inner peace. This allows you to tackle your everyday life with more calm.

  4. Lack of concentration: Ginseng promotes mental clarity and concentration. Ideal for days when you have a lot to accomplish and need a clear head.

  5. Blood sugar fluctuations: If you have problems with your blood sugar, ginseng can help regulate it and thus balance fluctuations.

  6. Inflammation and chronic conditions: The anti-inflammatory properties of ginseng help you reduce inflammation and counteract chronic conditions.

How to integrate ginseng into your everyday life

Whether as a tea, capsule, powder, or extract, ginseng has a wide range of uses. Start with a small dose and find out how it works best for you. The full effect often unfolds after several weeks of regular use.

The following YLUMI formulas contain ginseng:

  • BEAUTY X HYALURON Promotes metabolism, radiant skin & joint functions
  • PURIFY Booster for the immune system and metabolism
  • ENERGY Increase in performance with immediate effect after intake

Conclusion

Ginseng is far more than just a medicinal plant—it's a true energy booster for body and mind. Whether it's used to combat fatigue, stress, or to strengthen your immune system, this miracle root can help you develop your full potential and feel completely well.

Note: Although ginseng is generally well-tolerated, sensitive individuals may experience side effects such as insomnia, nervousness, or stomach upset. Long-term use should be interrupted. Consult a doctor or naturopath before use, especially if you have pre-existing medical conditions or are taking medication.

Read more

Vitamin-B-Komplex: Unverzichtbare Vitamine für eine pflanzliche Ernährung
ERNÄHRUNG

Vitamin B complex: essential vitamins for a plant-based diet

Eat a plant-based diet – stay healthy! The vitamin B complex is essential for energy, nerve function, and blood formation. However, vegetarian and vegan diets in particular can quickly lead to def...

Read more
Aminosäuren – Bausteine des Lebens
ERNÄHRUNG

Amino acids – building blocks of life

Amino acids – the essential building blocks of life! They are indispensable for muscle building, regeneration, energy, and well-being. Learn everything about essential and non-essential amino acid...

Read more