ASTRO HEALTH: THESE NUTRIENTS YOUR STAR SIGN NEEDS

The sensitive Cancer, the determined Capricorn, or the thoughtful Virgo – our star sign is said to reveal a lot about our personality. Whether we believe in the signs of the zodiac, or even our health, we can learn from astrology.

As you know, with a general, targeted diet tailored to your personal needs, you can support your body and give it what it needs to get going strong and full of energy. In this article, you'll learn which "sore spot" your zodiac sign has and which nutrients you need to balance it. We'll also tell you which YLUMI products can help you.

Please note: We are only providing a general overview of astro health here and of course not medical advice, because nutrition and health according to zodiac signs is a topic whose effects are neither scientifically proven nor otherwise proven.

Astro-Health: What's the Truth?

Astro Health is a non-scientific healing method (or zodiac-sign-specific recommendations) based on knowledge of cosmic connections.

We humans are completely different. Each of us has very different needs and health predispositions. These are influenced by a wide variety of factors, such as genes, lifestyle, etc. Many believe that the time of our birth and thus our zodiac sign also influences our personality and our body.

Nutrients according to zodiac sign

Below, we'll take a closer look at the sore spots of each zodiac sign. If you feel resonated with one or more of these points, please feel free to consider our tips. According to the teachings of Astro Health, we can positively influence our health with a targeted diet.

Capricorn (December 22nd – January 20th)

As a Capricorn, you may be quite determined and sometimes a bit stubborn. These traits lead to you having difficulty relaxing, being prone to tension, and always on edge. Perhaps you also have a penchant for luxury?

If this applies to you, we recommend our HAPPY MOOD CAPSULES . They counteract stress, and the magnesium they contain relaxes not only your mind but also your muscles. To help you find some peace and quiet, you can also take the CALM ME CAPSULES for stress reduction and mental balance. For a luxurious moment of beauty in your everyday life, we also recommend our 2-PHASE SMOOTH SKIN SET .

Aquarius (January 21 – February 19)

Active, adventurous, and always looking for action—it's not easy for Aquarius to find peace at the end of an exciting day. Sleep problems often plague them.

To help you, as an Aquarius, recharge your batteries for all your endeavors, we recommend our CALM ME CAPSULES . They help you relax and provide mental balance, stress reduction, and regeneration. If you have trouble sleeping, our SLEEP CAPSULES , with calming ingredients like valerian, lemon balm, and melatonin, provide relief.

Pisces (February 20 – March 20)

The water sign Pisces is very sensitive, which is why they often struggle with stress and worry. These mental issues affect Pisces-born people's stomachs, causing other symptoms, such as skin problems.

In addition to the good mood booster, our HAPPY MOOD CAPSULES , we recommend ourBELLY BEAUTY CAPSULES , which ensure balanced digestion and intestinal flora with high-quality bacterial cultures from 15 clinically tested probiotic strains (probiotics) as well as prebiotics, vitamin B2, selenium and zinc.

Aries (March 21 – April 20)

Aries are often active and enjoy sports. This naturally puts them at risk for minor to moderate aches and pains, such as strains or sore muscles. Aries-born individuals are also prone to high blood pressure.

For additional energy support, we recommend taking ENERGY CAPSULES . If you have trouble finding peace and need regeneration, you can take CALM ME CAPSULES with magnesium, certified Hericium dulcis, tulsi leaf, Rhodiola rosea, ashwagandha, lavender blossoms, coenzyme Q10, a natural vitamin B complex, zinc, and manganese.

Taurus (April 21 – May 20)

Tauruses love food. Nothing makes them happier than a delicious meal—with dessert, of course. They don't particularly enjoy physical activity. This combination often causes them to struggle with weight problems.

As the ultimate metabolism booster, we recommend our CLEAN CAPSULES . Containing high-quality herbs and proven medicinal mushrooms such as Rhodiola Rosea, Moringa, Turmeric, Agaricus Blazei Murill, Chlorella, and Milk Thistle, they support your body's natural fat metabolism and leave you feeling vital and light. OurBELLY BEAUTY CAPSULES also promote greater well-being in the abdominal area.

Gemini (May 21 – June 21)

Geminis are very communicative and physically active. They love to talk. Because they talk a lot, they are more susceptible to bronchial and vocal cord disorders, such as sore throats or asthma.

In this case, we highly recommend our PURIFY CAPSULES . They prevent inflammatory processes, support the immune system and the musculoskeletal system, and counteract oxidative stress.

Cancer (June 22nd – July 22nd)

Cancerians are very sensitive. They are not only emotionally but also physically sensitive, which is why stress and other problems often have a negative impact on their health. This manifests itself, for example, in the form of colds.

Cancers benefit from our good mood booster, the HAPPY MOOD CAPSULES . To prevent colds, we also recommend our PURIFY CAPSULES and the ORGANIC IMMUNE CAPSULES, made from 100% natural vitamin C with the highest bioavailability.

Leo (July 23 – August 23)

Leos love warmth, which is why they're often prone to colds during the colder months. Because they're real sun worshippers, they're more likely to get sunburned.

To prevent colds in winter, we recommend our PURIFY CAPSULES for Leos . For the necessary skin protection in summer, you should also always protect yourself from the sun with a high sun protection factor. In addition, you can take our ORGANIC IMMUNE CAPSULES . The vitamin C they contain balances oxidative stress, protects cells, and can thus prevent skin damage.

Virgo (August 24 – September 23)

Virgos are said to be very cautious and thoughtful. They tend to brood and worry frequently. This upsets their stomachs and leads to digestive problems.

OurBELLY BEAUTY CAPSULES, with high-quality bacterial cultures from 15 clinically tested probiotic strains, as well as prebiotics, vitamin B2, selenium, and zinc, ensure balance in the digestive tract and intestinal flora, which in turn has a positive effect on your mental health. If you're interested in this topic in more detail, check out this article on the gut-brain axis .

Libra (September 24 – October 23)

The area around the kidneys is associated with the zodiac sign Libra. They are therefore prone to bladder infections and water retention. The latter often leads to weight problems.

Our CLEAN CAPSULES, formulated with high-quality herbs and certified medicinal mushrooms such as Rhodiola Rosea, Moringa, Turmeric, Agaricus Blazei Murill, Chlorella, and Milk Thistle, support the body's natural fat metabolism, counteract water retention, and promote increased vitality and lightness. To further support your immune system and prevent inflammation in the body, you can take PURIFY CAPSULES .

Scorpio (October 24th – November 22nd)

Also very sensitive, Scorpios often react to stress and other psychological problems with colds and stomach problems. Due to their stubborn nature, they often don't allow themselves the rest they need to recover.

Our tip: Relax (even if it's difficult for you)! To achieve this, you can take CALM ME CAPSULES . They calm your mind and nervous system, which is very important for you as a Scorpio. To support your immune system and prevent colds, we recommend PURIFY CAPSULES .

Sagittarius (November 23rd – December 21st)

Fun-loving and active – that's the best way to describe Sagittarius-born people. They dance at every party and never miss a date, which is why they often get far too little sleep. This takes its toll the next day with extreme fatigue.

Instead of reaching for coffee in the morning, we recommend our ENERGY CAPSULES for long-lasting energy, concentration, and performance. They contain high-quality herbs and tested medicinal mushrooms such as chlorella, spirulina, green tea, and ginseng, combined with essential vitamins and guarana.

It's also recommended to get at least 7 to 8 hours of sleep per night. Your body needs this time to regenerate and recharge for all the activities during the day.